Best Homemade Baby Food Ideas for Babies and Toddlers
Every mother wants to give healthy and nutritious food to her baby. Homemade baby food is always the best because it is fresh, safe and full of nutrition. If your baby is 1 year old, you can start giving soft solid foods along with milk.
1. Vegetable Khichdi
Vegetable khichdi is a very healthy and easy baby food. Ingredients:
Rice
Moong dal
Carrot
Potato
Little turmeric
Cook everything well and mash it properly. This food is good for baby digestion.
2. Ragi Porridge
Ragi is rich in calcium and good for baby bones. Ingredients:
Ragi flour
Water or milk
Jaggery (optional)
Cook well and make smooth paste.
3. Fruit Mash
Fruits are important for vitamins. You can give:
Banana mash
Apple puree
Chikoo mash
Always give fresh fruits.
4. Suji Upma (soft)
Suji is light and easy to digest. Cook suji with vegetables and make it soft for baby.
Tips for Baby Feeding:
Always give fresh food.
Avoid too much sugar and salt.
Give small portions.
Check baby allergy before new food.
Wash hands before feeding baby.
Conclusion:
Healthy food helps baby growth and development. Try to give different homemade foods daily. A balanced diet keeps your baby active and happy.
Comments
Post a Comment